Discover three simple, natural drink recipes you can prepare at home, packed with antioxidants, vitamins and hydrating ingredients to complement your beauty-from-within routine.
Why Include Wellness Drinks in Your Summer Routine?
Between sun exposure, heat and UV radiation, your skin faces additional challenges during the summer months. To support your body's natural functions and help maintain healthy skin, taking care of yourself from within is essential.
That's where wellness drinks come in, offering:
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Antioxidants: To help protect cells against oxidative stress, a factor involved in skin aging.
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Electrolytes: To support proper hydration.
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Natural ingredients: To complement digestive health and overall well-being.
Combined with a course of skin supplements such as those offered by GliSODin, these drinks can be part of a balanced wellness routine throughout the summer.
1. Berry and Basil Infused Water: The Antioxidant Drink
Berries are naturally rich in polyphenols, antioxidant compounds that help neutralize free radicals involved in oxidative stress and skin aging.
Ingredients:
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1 handful of strawberries or raspberries
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3 to 4 fresh basil leaves
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500 ml of cold water
Preparation:
Infuse the berries and basil in cold water for 2 hours in the refrigerator. Serve chilled.
Benefits:
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Provides naturally occurring antioxidant compounds.
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Offers a refreshing, fruity flavor.
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A great addition to your wellness routine alongside GliSODin Éclat de la Peau.
2. Coconut Water with Lemon and Mint: The Hydrating Drink
Coconut water is a natural source of electrolytes, particularly potassium, making it a refreshing option for staying hydrated during hot summer days.
Ingredients:
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250 ml of coconut water
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Juice of half a lemon
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A few fresh mint leaves
Preparation:
Mix all the ingredients and serve with ice cubes for extra refreshment.
Benefits:
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Contributes to daily fluid and electrolyte intake.
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Provides a refreshing drink on hot days.
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Pairs perfectly with your wellness routine alongside GliSODin Anti-Aging.
3. Cucumber and Ginger Infusion: The Detox-Inspired Drink
Cucumber has a high water content and contains minerals, while ginger is traditionally appreciated for its digestive properties.
Ingredients:
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3 slices of cucumber
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A few thin slices of fresh ginger
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300 ml of hot water (allow to cool slightly)
Preparation:
Leave to infuse for 10 minutes, then enjoy warm or chilled.
Benefits:
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Contributes to your daily hydration.
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Ginger may help support digestive comfort.
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Fits naturally into a wellness routine alongside GliSODin General Well-Being.
GliSODin: Your Skin's Summer Wellness Companion
Our formulas, combining melon-derived superoxide dismutase (SOD) and gliadin, have been studied in clinical research and are designed to complement your wellness routine throughout the seasons.
Pairing a natural wellness drink with your GliSODin formula is a simple and enjoyable way to take care of yourself throughout the summer.
These three recipes provide hydration, naturally occurring nutrients and refreshing flavors, perfectly complementing your beauty-from-within approach.
