If zinc often appears in the composition of food supplements, it is not by chance. Like the fifty or so other trace elements, it is vital to the proper functioning of the body.
Specifically, zinc is a mineral found in most cells of the body. It is found mainly in the skin, muscles, white and red blood cells, retina, liver, kidneys, bones and pancreas.
Zinc brings benefits to the body in several ways. In particular, it plays a key role in the immune function, cell division and protein synthesis.
It works in the body as an antioxidant that fights the damage of free radicals, promotes cell renewal and strengthens the immune system.
In some cases, a small daily intake of zinc is needed to maintain a healthy body, slow down the aging process and improve health and well-being.