Selenium food supplement

Selenium: an essential supplement

If selenium is present in the composition of most food supplements, it is not by chance. As a trace element, that is, as a trace mineral in the body, it is vital to many physiological processes.

Selenium is essential to the functioning of a group of enzymes, selenoproteins. The best known of these enzymes is glutathione peroxidase (GPx), which is part of the antioxidant defence system of the body. This is why selenium plays a determining role in activating the defence reactions of the body and in protecting cells against oxidative stress.

Selenium Supplement: Health Benefits

The benefits of selenium on health are many, especially because it plays a central role in maintaining a healthy metabolism. By stimulating the effectiveness of white blood cells, it helps the body to stay healthy.

One of the other benefits of selenium on health is that, when in synergy with other antioxidants like SOD and vitamins C and E, it helps the body fight oxidative stress.

The benefits of a selenium supplement on health also include:

  • normal functioning of the immune system;
  • protecting cells against free radicals (antioxidant effect);
  • normal functioning of the thyroid.

Which Dietary Supplement with Selenium Should I Choose for my Health?

GliSODin General health: this food supplement combines SOD, selenium, vitamin B12 and zinc to strengthen the body and reduce stress and fatigue.


Selenium Supplement: Benefits on Skin Beauty

Skin thrives from the benefits of selenium in many ways, namely because of its antioxidant properties. The action of antioxidant enzymes, selenium being a mediator, offers a form of prevention against undesirable environmental effects (sun, pollution).
The role of selenium in preventing sun-induced UV oxidative stress reduces the risk of damage caused by free radicals in skin cells:

  • wrinkles
  • lacklustre skin
  • dry and rough skin
  • imperfections


Which Food Supplement with Selenium Should I Choose for Skin Beauty?

GliSODin Skin brightening: this food supplement combines selenium with other antioxidants to prevent the suns’ harmful effects on the skin.

Choose your food supplement with selenium